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The Ultimate Guide to an Iceland Itinerary: 7 Days of Exploration
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The Ultimate Guide to an Iceland Itinerary: 7 Days of Exploration
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Aug 4, 2024

The Ultimate Guide to an Iceland Itinerary: 7 Days of Exploration

The Ultimate Guide to an Iceland Itinerary: 7 Days of Exploration

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1. Burger Bar & Grill

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2. Eagle French Cafe

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3. L’ardoise Bistro

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4. Anchor Seafood Market

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Key Takeaways

  • Explore Iceland’s stunning landscapes and hidden gems in 7 days with our perfect itinerary.
  • Maximize your trip by renting a car, campervan or going on a guided tour & packing the essentials for an unforgettable adventure.
  • Leverage local tips and recommendations to stay safe while having fun!

Planning Your Iceland Itinerary: Summer vs Winter

iceland, winter, mountains

Iceland is a playground of natural wonders, but your experience will vary depending on the season you choose to visit. In summer, the weather is lovely, the roads are easy to navigate, and there’s plenty of daylight for exploring the great outdoors. However, winter offers a more dramatic landscape, the chance to witness the mesmerizing northern lights, and a unique challenge for adventurous souls.

If you decide to embark on your Iceland road trip during the summer months, you’ll be able to traverse the entire Ring Road and Snaefellsnes Peninsula with ease. With long daylight hours, you can fit in plenty of sightseeing and activities, making the most of your 7 days in Iceland. On the other hand, attempting to cover the entire Ring Road in winter is not possible, as it requires at least 12 to 14 days due to shorter daylight hours and challenging weather conditions.

For those who prefer a more laid-back holiday experience, consider focusing on one particular region of Iceland and truly immerse yourself in its beauty. The South Coast, Golden Circle, and Snaefellsnes Peninsula are all popular destinations, offering stunning scenery and unforgettable experiences. Regardless of the chosen season, maintaining flexibility is vital in your Iceland itinerary planning due to the unpredictable weather and road conditions.

When planning your Iceland itinerary, the distinct attractions and activities during summer and winter are factors worth considering. In summer, you can enjoy outdoor activities like hiking, exploring ice caves, and visiting the famous Blue Lagoon. Whereas, in winter, you’ll need to be more flexible with your plans and may have to focus on fewer activities, such as the northern lights and exploring Iceland’s Highlands or Heimaey Island.

Your decision on a summer or winter Iceland itinerary hinges on your personal preferences and the experiences you’re seeking. Both seasons offer unique and awe-inspiring adventures, so you can’t go wrong with either choice. Just remember to plan your itinerary wisely, be prepared for unpredictable weather, and most importantly, have an open mind for the incredible journey ahead!

Transportation Options for a 7-Day Iceland Trip

A picture of a rental car driving on a scenic road in Iceland, a perfect option for your Iceland itinerary 7 days transportation needs.

Navigating Iceland’s diverse landscapes and attractions requires careful consideration of your transportation options. For a 7-day Iceland trip, you have three main choices: car rentals, campervans, or guided tours. Each option offers its own set of advantages and disadvantages, depending on your priorities, budget, and desired level of independence.

Renting a car is the most popular choice for exploring Iceland, as it allows you the freedom to create your own itinerary and travel at your own pace. During the summer months, a two-wheel drive vehicle is sufficient for most routes, while a 4x4 vehicle is recommended for winter trips due to potentially challenging road conditions. South Iceland, in particular, is best explored with a rental car.

A campervan offers a unique and budget-friendly alternative for those who prefer a more immersive experience. By combining transportation and accommodation, you can save on costs and enjoy the flexibility of choosing your own path and overnight spots. Campervans are especially popular during the summer months when the weather is more favorable for outdoor activities and camping.

If you prefer to leave the driving to someone else, guided tours are a fantastic option for exploring Iceland without worrying about navigating unfamiliar roads or planning your itinerary. Group tours and day trips from Reykjavik can cover many of Iceland’s most popular attractions, such as the Golden Circle, South Coast, and even ice cave tours. However, keep in mind that guided tours may limit your flexibility and ability to explore off-the-beaten-path locations.

Your decision on transportation for your 7-day Iceland trip will be influenced by your personal preferences, budget, and the level of independence you desire. Regardless of which option you choose, be sure to prioritize safety, respect local laws and customs, and always be prepared for the unpredictable nature of Iceland’s weather and road conditions.

The Perfect 7-Day Iceland Itinerary: An Overview

A map of Iceland with the Golden Circle, South Coast, Glacier Lagoon, Snaefellsnes Peninsula and Reykjanes Peninsula highlighted

Get ready for the ultimate Iceland adventure! Our comprehensive 7-day itinerary covers the must-see attractions and hidden gems of this incredible island nation. From the vibrant capital city of Reykjavik to the awe-inspiring landscapes of the:

  • Golden Circle
  • South Coast
  • Westfjords
  • Eastfjords
  • North Coast
  • Snaefellsnes Peninsula

Every day promises a new and unforgettable experience.

So let’s dive into the details of this epic journey and start exploring!

Day 1: Arrival and Reykjavik Exploration

Upon arriving in Iceland, your adventure begins in the lively capital city of Reykjavik. Known for its colorful buildings, charming streets, and vibrant arts and culture scene, Reykjavik offers plenty of attractions to keep you entertained. Start by visiting iconic landmarks such as the Sun Voyager sculpture, Harpa Concert Hall, and numerous museums.

If you’re a history enthusiast, then you’ll have to visit the Saga Museum, National Museum of Iceland, or the Árbær Museum. All these places offer a great experience and plenty of artifacts related to the Icelandic history. Nature and science enthusiasts should check out the Maritime Museum, Whales of Iceland Museum, or The Northern Lights Centre. Don’t miss the Perlan Museum, located just outside the city center, for an immersive experience of Iceland’s wonders.

When hunger strikes, treat yourself to some delicious local dishes at Icelandic Street Food, Café Babalú, and Hlemmur Mathöll. If you’re looking for a one-of-a-kind experience, check out the puffin and whale-watching tour at Reykjavik harbor. It’s sure to be an unforgettable adventure! As the day winds down, take a leisurely stroll through the city center, soaking in the atmosphere and admiring the street art.

After a full day of exploration, rest up in one of Reykjavik’s many accommodation options, ranging from budget hostels to luxury hotels. With a good night’s sleep, you’ll be ready to tackle the next exciting day of your Iceland adventure.

Day 2: Golden Circle Adventure

On day 2, it’s time to embark on the famous Golden Circle Iceland! This popular route takes you to some of Iceland’s most stunning attractions, including Thingvellir National Park, Geysir Geothermal Area, and Gullfoss Waterfall.

Thingvellir National Park is a UNESCO World Heritage site and the birthplace of Iceland’s first parliament, established in 930 AD. The park is also home to the Silfra fissure, where you can snorkel in crystal clear waters between two continental plates during the summer season. After exploring Thingvellir, head to the Geysir Geothermal Area, where the famous Strokkur geyser shoots water up to 20-40 meters high every few minutes.

Next up is the magnificent Gullfoss Waterfall, one of Iceland’s most famous waterfalls and a must-see on any Golden Circle tour. The powerful cascade tumbles down two tiers into a deep canyon, creating an awe-inspiring spectacle. Take your time to admire the beauty of Gullfoss and capture some stunning photos.

With a full day of exploration under your belt, return to Reykjavik or consider staying in nearby towns such as Hella or Hvolsvöllur for a more rural experience. Rest up, as the next day promises more breathtaking sights and unforgettable experiences.

Day 3: South Coast Wonders

On day 3, venture along Iceland’s picturesque South Coast, where you’ll encounter some of the country’s most iconic attractions. Begin by visiting Seljalandsfoss and Skogafoss waterfalls, two of Iceland’s most famous cascades. Seljalandsfoss is unique as you can actually walk behind the waterfall, offering a truly immersive experience.

Continuing along the South Coast, make your way to the charming town of Vik, home to the breathtaking Reynisfjara Black Sand Beach. This striking beach features black sand, basalt columns, and the dramatic Reynisdrangar cliffs rising from the sea. While exploring Reynisfjara, be cautious of the powerful waves and always maintain a safe distance from the shoreline.

Next, journey to the stunning Fjaðrárgljúfur Canyon, a lesser-known gem on the South Coast. This dramatic canyon features sheer cliffs, lush greenery, and a meandering river, creating a picturesque scene. After exploring Fjaðrárgljúfur, consider spending the night in Vik or continue further east to the town of Höfn, which offers a range of accommodation options.

With a day full of natural wonders and unforgettable experiences, rest up and prepare for another day of adventure on Iceland’s South Coast.

Day 4: Glacier Lagoon and Diamond Beach

On day 4, set your sights on the mesmerizing Jökulsárlón Glacier Lagoon and Diamond Beach, two of Iceland’s most awe-inspiring destinations. Jokulsarlon is a large glacial lake filled with icebergs, offering a surreal and breathtaking landscape. Take a boat tour to get up close and personal with these icy giants, or simply admire the view from the shore.

Adjacent to Jokulsarlon is the equally stunning Diamond Beach, where icebergs from the lagoon wash ashore on a black sand beach, creating a striking contrast. During the winter months, the diamonds are much larger and more impressive than in summer, making it a must-see destination.

In the vicinity of Jokulsarlon and Diamond Beach, you’ll also find opportunities for glacier hikes and an ice cave tour, providing an even more immersive experience in Iceland’s glacial landscapes. After a day filled with icy adventures, consider staying in the nearby town of Höfn for a well-deserved rest before continuing your journey around Iceland.

Day 5: Snaefellsnes Peninsula

On day 5, head west to explore the diverse landscapes and attractions of the Snaefellsnes Peninsula, known as “Iceland in Miniature.” This scenic region offers a taste of everything Iceland has to offer, including:

  • Dramatic coastlines
  • Black sand beaches
  • Quaint fishing villages
  • Rugged lava fields

Highlights of the Snaefellsnes Peninsula include:

  • The picturesque town of Stykkishólmur
  • The striking basalt columns of Sgandisey island
  • The iconic Kirkjufell mountain, which has been featured in numerous films and TV shows

With so much to see and do, the Snaefellsnes Peninsula is a captivating destination that should not be missed on your Iceland itinerary.

As your day of exploration comes to an end, consider staying in one of the charming towns or villages on the peninsula, or return to Reykjavik for a more urban experience. Either way, rest up and prepare for another day of adventure in Iceland.

Day 6: Exploring Iceland's Highlands or Heimaey Island

On day 6, you have a choice between two incredible destinations: Iceland’s Highlands or Heimaey Island. Both options offer unique experiences and unforgettable adventures, so the decision will ultimately depend on your personal preferences and the type of journey you wish to embark on.

If you opt for Iceland’s Highlands, you’ll be rewarded with stunning landscapes, including:

  • vast lava fields
  • glaciers
  • waterfalls
  • geothermal areas

Activities such as hiking, horseback riding, and exploring ice caves are all popular in this rugged region, with some visitors even enjoying the nearby hot springs.

Meanwhile, if you choose to visit Heimaey Island, you’ll be treated to a more relaxed experience, with opportunities for whale watching, bird watching, and exploring the island’s unique volcanic landscape.

No matter which option you choose, both Iceland’s Highlands and Heimaey Island offer a wealth of experiences that will leave you with lasting memories of your time in the land of fire and ice.

Day 7: Reykjanes Peninsula and Departure

On your final day in Iceland, explore the diverse landscapes and attractions of the Reykjanes Peninsula before heading to the airport for your departure. This geologically active area is home to the famous Blue Lagoon, where you can relax in the milky blue waters and enjoy a rejuvenating spa experience.

Other highlights of the Reykjanes Peninsula include:

  • Valahnúkamöl Cliffs
  • Reykjanes Lighthouse
  • Gunnuhver geothermal area
  • Bridge Between Continents
  • Selatangar geothermal area

Be sure to take your time and savor these final moments as you visit Iceland, soaking in the incredible scenery and reflecting on your unforgettable adventure.

After a day of exploration, it’s time to say farewell to Iceland and head to the airport for your departure. Book a bus transfer from Reykjavik to Keflavik Airport for a hassle-free journey. As you board your flight, take a moment to cherish the memories and experiences from your 7-day Iceland itinerary – a once-in-a-lifetime adventure you’ll never forget!

Accommodation and Budget Tips for Your Iceland Trip

A couple looking at a map of Iceland while planning their budget

Managing your budget and securing appropriate accommodations are vital elements in planning your Iceland trip. Iceland can be an expensive destination, but with some careful planning and savvy choices, you can enjoy a memorable adventure without breaking the bank.

To save on accommodations, consider staying in shared lodging options such as hostels or home rentals instead of hotels. These budget-friendly options allow you to meet fellow travelers and often provide access to kitchen facilities, enabling you to cook your own meals and save on dining costs.

When it comes to food, consider shopping for groceries and preparing some of your own meals. This not only saves money but also allows you to experience local ingredients and flavors. However, don’t forget to treat yourself to some of Iceland’s delicious cuisine at local restaurants and cafes, as this is an important part of the overall travel experience.

During your 7-day Iceland itinerary, prioritize the activities and attractions that are most important to you and allocate your budget accordingly. This may mean cutting out some of the more expensive or less essential experiences in favor of those that truly speak to your interests and passions.

Finally, keep an eye out for local tips and recommendations, as these can often lead you to hidden gems and off-the-beaten-path attractions that may be more budget-friendly. By following these tips and staying flexible with your plans, you can enjoy a truly unforgettable Iceland adventure without breaking the bank.

Essential Packing List for Your Iceland Adventure

A backpack with essential items for an Iceland adventure

In preparing for your Iceland adventure, it’s crucial to consider the unpredictable weather and diverse landscapes. The key to packing for Iceland is layers. With temperatures that can fluctuate dramatically and sudden changes in weather conditions, dressing in layers will allow you to easily adapt and stay comfortable throughout your journey.

Start with a base layer of moisture-wicking fabric, followed by insulating layers such as fleece or down jackets. Finish with a waterproof and windproof outer layer to protect against Iceland’s often harsh elements. Don’t forget a sturdy pair of waterproof hiking boots, warm socks, gloves, and a hat to keep you comfortable during your outdoor adventures.

In addition to clothing, pack essential gear such as:

  • a high-quality camera to capture the stunning landscapes
  • a power adapter for charging your devices
  • any specific equipment required for your planned activities, such as snorkeling gear or hiking poles

It’s also a good idea to bring a reusable water bottle, as Iceland’s tap water is incredibly fresh and clean.

Lastly, don’t forget to pack any necessary travel documents, personal medications, and a small first aid kit for emergencies. By following this essential packing list, you’ll be well-prepared for an unforgettable Iceland adventure, no matter what Mother Nature has in store!

Local Tips and Recommendations

A local giving advice to a couple in Iceland

Maximize your 7-day Iceland itinerary by leveraging local tips and recommendations. When it comes to car rentals, use websites like Discovercars.com to compare prices and find the best deal for your needs. Be sure to book a vehicle suitable for the season and road conditions, such as a 4x4 for winter travel.

Safety should always be a top priority when traveling in Iceland. Here are some tips to keep in mind:

  • Be aware of the weather conditions
  • Wear appropriate clothing
  • Be mindful of the terrain when exploring the country
  • Familiarize yourself with local road rules and customs
  • Always respect the environment and local wildlife

Don’t be afraid to venture off the beaten path and explore lesser-known attractions and activities. Iceland’s locals are renowned for their friendliness and are often more than happy to share their favorite spots and hidden gems. This insider knowledge can lead to unforgettable experiences and a deeper connection with the country and its culture.

Finally, aim for a balance between popular attractions and unique experiences. While it’s essential to visit iconic locations like the Blue Lagoon and Golden Circle, also make time to discover lesser-known destinations and activities that showcase Iceland’s incredible diversity and charm. By following these local tips and recommendations, you’ll be well on your way to an unforgettable Iceland adventure.

Frequently asked questions

Is 7 days enough to see Iceland?

7 days is definitely enough to take in Iceland's main attractions - as long as you plan your itinerary accordingly.

What is the best way to see Iceland in a week?

The best way to see Iceland in a week is to drive the Ring Road, Iceland's main motorway, which loops the island and passes by popular tourist attractions. Along the way you can also make stops at the Blue Lagoon, Snaefellsnes Peninsula, Golden Circle, Heimaey Island, Jokulsarlon Glacier Lagoon, Icebergs & Glaciers and Reykjavik.

How many days should you spend in Iceland?

For an ideal trip to Iceland, visit for at least one week to take in the main highlights of the country, including a road trip from Reykjavik to Akureyri or Vík to Jökulsárlón Glacier Lagoon. You could even stay up to 3 weeks for a more comprehensive experience - but you'll likely be left wanting more!

How much does it cost to go to Iceland for 7 days?

A trip to Iceland for two people for one week costs on average kr385,428 ($2,812).

What is the best season to visit Iceland?

The best season to visit Iceland is either summer for its better driving conditions and longer days, or winter for its breathtaking landscapes and opportunity to observe the northern lights.

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